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Ladies joining hands how to#
Ladies joining hands manual#

reducing pain and discomfort.Īfter birth the symptoms and condition should disappear by itself, and is unlikley to requie any invasive treatment methods such as surgery. How is Carpal Tunnel Syndrome Treated in Pregnancy?ĭuring pregnancy, CTS is mainly treated via conservative measures, e.g.

Ladies joining hands manual#

typing, manual labor jobs, and even from using a mobile phone for too long – there is a link between excessive selfie taking and CTS! Some people develop CTS outside of pregnancy, and this can be due to a number of risk factors, as well as being linked to the job they do, e.g. You should notice that the symptoms disappear sometime during the 12 weeks after your baby has been born. It is possible that the syndrome may continue on after the birth of your baby as the swelling isn’t guaranteed to go down immediately. There is no risk to your baby from CTS, but it can be painful and very uncomfortable for you.

Make sure you’re wearing a well fitting, comfortable bra, to avoid extra pressure on any part of your body which the median nerve travels through.

Try to eat foods which are high in B6 vitamins, as this will boost your overall immune system.

It is entirely possible to avoid putting on too much weight during pregnancy by eating a healthy diet, and being as active as you can be There are some preventative measures you can use which may reduce the chances of you developing CTS during your pregnancy. Can I Prevent Carpal Tunnel Syndrome in Pregnancy?

Ladies joining hands how to#

If you’re at all worried about swelling in your wrists and any symptoms you might be experiencing, have a chat with your doctor or midwife to put your mind at rest.ĬTS isn’t dangerous, but it is uncomfortable, and any advice on how to minimize the discomfort will be welcome. You have weight issues prior to pregnancy.You are expecting twins, triplets, or more.You have issues with your musculoskeletal system e.g your shoulder, back, or neck, especially if you have had an injury, such as whiplash, before.You’re more likely to develop the issue if: You may experience more stiffness and pain first thing in the morning, or after you’ve been using your hands a lot.

You’ll notice the sensations mainly in your middle finger and first finger, as well as the wrist, and it can feel like a constant ache. You will probably notice the symptoms are worse in your dominant hand, so if you’re right handed, it’s likely to be worse in that hand. It can feel like shooting pains, aching, stiffness, numbness. What Does Carpal Tunnel Syndrome Feel Like? How is Carpal Tunnel Syndrome Treated in Pregnancy?.Can I Prevent Carpal Tunnel Syndrome in Pregnancy?.

What Does Carpal Tunnel Syndrome Feel Like?.

The bad news is that if you do develop it during one pregnancy, the chances of you experiencing it in another pregnancy are quite high. It can affect how you grip things and move your hands, making everyday tasks such as cleaning, folding laundry, and vacuuming intensely painful.įor some pregnant women, the wrist pain is especially pronounced at night and can interrupt sleep. This swelling in the wrist pushes down on a large nerve which runs up from your hand, called the median nerve and results in tingling, numbness and pain in the wrist, hands, and fingers. This pregnancy symtpom may come as a surprise to you, but it’s pretty common, especially during the second and third trimesters.Ĭarpal Tunnel Syndrome is caused by swelling in the wrists due to a build up of fluid. Pregnancy comes with a huge range of physcial symtpoms and these often include a painful condition of the wrists and hands called Carpal Tunnel Syndrome (CTS for short). Is pain in your hands or wrists making it hard to do the things you normally would or keeping you awake at night?