Still in love with my first love after 20 years how to#
That’s not to say one decision is better than another (sometimes breaking up really is the best thing), but it’s up to you to decide how to move forward. You and your partner get to make the decision to either work to improve your relationship or opt out. And more importantly, you’ll want to work it out.Īccording to Rachel Wright, a licensed psychotherapist and sexual wellness expert at We-Vibe, falling out of love is often a choice. If the love is there, you’ll be able to work it out. “It is completely normal for couples to have a ‘winter’ season once in a while and really get on each other’s nerves,” she tells Bustle. It can be painful to suss out how you’re feeling - you might still love your partner as a person, but aren’t in love with them anymore, which is all the more confusing.īefore you call it quits, remember that it’s normal to experience some ups and downs in a relationship, adds Liz Keeney, LPC, psychotherapist and owner of Inspired Talk Therapy. Either way, you’re going to be experiencing a lot of emotions, and it can be tough to tell if you’re just encountering growing pains or if the love is truly over. Maybe you’re going through a rough patch and your relationship feels rocky, or perhaps you’re transitioning out of the honeymoon phase. But what about the opposite? We often don’t hear about what it’s like to fall out of love, and there’s no clear roadmap for navigating life when feelings for your partner start to change. Being madly, deeply in love is a magical feeling, which is why songs, books, and movies are often centered around the experience.
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